One of the most important things in life is rejuvenation because human body is not a machine. It needs rest and revival. Every once in a while, it’s necessary to take a step back and see where you are going in life and if this is the right thing you are doing. Also, if this the path you always wanted to take! Sometimes we get so caught up in our daily routine and our mundane lives that we forget to rest. I know there is a saying “rest is rust” but once in a while rest is required to become a better person. For the body that works tirelessly day and night, it’s necessary to take a break, relax and soothe those tense muscles so that you perform better.